Atkins Diet ?

[winoweenie]

I've done extremely well on the "Eatkins" diet I 've been on for the last 40 yars. I added the 3 notches Buckster lost. WW

[wondersofwine]

Wonderful work, Georgie! My cholesterol is down too but from statins (which I really didn't want to take) rather than from diet alone. I lost about 13 pounds the first part of the calendar year and then hit a long plateau. Hope to resume the loss with a summer diet of more salads (and fresh fruit) and less cooked meals.