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+--- Thread: Grilled Swordfish Receipe (/thread-20414.html)
- Drew - 08-01-2001
I had to post this receipe as I found it deeelish!
Grilled Swordfish with Mango Salsa
(Served with Sautéed Spinach and Grilled Potato Slices)
Chef Wanda MacDonald - Kingston Campus
Grilled Swordfish with Mango Salsa
Swordfish Ingredients
4 swordfish steaks
Olive oil
Salt and pepper
Instructions
Grill 4 minutes on each side
Mango Salsa Ingredients
1 ripe mango, chopped
1/2 red onion
1/2 red pepper, diced
4 tsp. cilantro or 2 frozen Cilantro Cubes
1 lime juice
1 tsp. olive oil
Instructions
Combine and refrigerate
Sautéed Spinach
Ingredients
1 TBSP. Olive oil
2 Cloves Garlic, minced or 2 frozen Garlic Cubes
1 lb. Spinach, stems removed
2 tomatoes, diced
10 mushrooms, sliced
Instructions
Heat olive oil, add garlic, mushrooms, spinach and then tomatoes, salt and pepper.
Grilled Potato Slices
Ingredients
12 Potatoes - Yukon Gold sliced 1/4 inch thick
Rosemary Infused Olive oil
I'm not a cilantro fan so I prepared the salsa without and it was delicious.
Timing is everything in this receipe as the potatoes, fish and spinich have to come together at the same time. Prepare the salsa ahead of time so the flavors can mix. To assemble, place a portion of the cooked spinich,garlic,tomatoe and mushroom mixture in the middle of a plate. Place the finished swordfish steak on top and then spoon some mango salsa on top of the fish. Now assemble a ring of the roasted yukon gold potatoes around the fish. Your guests will think you cook for a 4-star restaurant.
Drew
[This message has been edited by Drew (edited 08-01-2001).]
- winoweenie - 08-01-2001
Printed this lil' sucker and will put a batch on the Barbie when I get back from my trip. Leaving Sat for San Diego, Monterrey, San Fran, Napa, and Sonoma. WW
- Innkeeper - 08-01-2001
Great recipe Drew. WW if you get out to Carmel Valley on your trip say hello to Bob Talbott for me.